This kale chip snack is not only delicious, but super nutritious!
You cannot simply sprinkle in a few random vitamins and minerals and have a product that is anything like a REAL food product…
One in every three bites [of food consumed in the U.S.] is directly or indirectly pollinated by bees.”
Many, many symptoms we experience such as arthritis, low back pain, digestive issues, asthma, high cholesterol, allergies and others nuisances can be overcome by prioritizing a well hydrated body.
Back in the day (that’s 15-20 years ago for me), I wasn’t aware of detoxification programs being on the fitness scene with any real significance. I’m sure there were those who worked in fitness circles that crossed into alternative healthcare that emphasized the importance of detoxification programs. But, are such programs really important? Today, detox […]
The good news is that my TOP 5 GUIDELINES FOR LIVING A LONG & HEALTHY LIFE are easy to follow and available to almost anyone.
The Crock-Pot is a great method of slow cooking food, especially if you want to leave the kitchen for a few hours and let “someone” else do the cooking.
If you’re a fan of chicken and are looking for a new and quick (30 minutes) way to make it tasty, give the recipe below a try.
Alcohol, belly fat, and how drinking affects your workouts.
Perhaps you’ve heard that salmon is good for you. Do you know why?