It’s important that we not forget how important all aspects of our lives intertwine with one another.
Posts Tagged ‘dallas health club’
I know plenty of you have seen our logo and wonder what the hell it could possibly have to do with health/fitness…or a gym.
I can’t count the number of times I’ve been asked where the name “Clairevista” came from or what the meaning of it is. Understandable. I mean, where else do you see the word related to anything??? It’s probably funny then that a business would take a word that people can’t identify with, to have as […]
We shouldn’t knock the old-school exercises that make us feel good and keep us motivated in the gym.
This kale chip snack is not only delicious, but super nutritious!
Training the body to support itself with the legs split and to stabilize on one leg is essential if you’re to live a life that is at all physically active.
You cannot simply sprinkle in a few random vitamins and minerals and have a product that is anything like a REAL food product…
If you can’t squat, you can’t get on and off the potty, right? You can’t get off the couch (which you might be on too much already).
I’m going to expand here on a Facebook post earlier today where I mentioned that diaphragmatic breathing can reduce stress and enhance your ability to lose weight.
I don’t know if I’ve really yet experienced an “endorphin high”. Maybe someone can tell me. I mean, there was one run I went on after a couple cocktails.