Posts Tagged ‘personal training’

Are You A “Well-Being”?

It’s important that we not forget how important all aspects of our lives intertwine with one another.

Easily Reduce The Risk Of Shoulder Problems While Bench Pressing

We shouldn’t knock the old-school exercises that make us feel good and keep us motivated in the gym.

How To Choose A Personal Trainer In Dallas

But not all personal trainers are created equal, so how do you find the right personal trainer for you?

Breathe With The Belly And LOSE The Belly

I’m going to expand here on a Facebook post earlier today where I mentioned that diaphragmatic breathing can reduce stress and enhance your ability to lose weight.


Chris Weigel, Owner/Manager of Clairevista Vitality Club

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