VITALITY CLUB

Posts Tagged ‘stress’

Are You A “Well-Being”?

It’s important that we not forget how important all aspects of our lives intertwine with one another.

Work-out or Work-in?

You see, if you work and work…workout and workout…stress your body and stress your body…eventually it’s going to break down.

CHRIS WEIGEL’S BLOG

Chris Weigel, Owner/Manager of Clairevista Vitality Club

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